November 18, 2021
“Manage your Sh#t!”
I am new to having a coach for triathlon and new to having someone, other than myself, to hold me accountable to my training program. My coach is remote and we are just getting to know each other. Most of our weekly communication is through TrainingPeaks, email, and messenger....
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November 18, 2021
Building Fitness With Friends
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November 18, 2021
Is “stretching” and “warming up” the same thing?…No!
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November 18, 2021
Ironman Training: The CryoSpa Experience
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November 18, 2021
Sitting Is The New Smoking
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November 18, 2021
Ironman Journey: World Championships Race Experience
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November 18, 2021
Taking a “Staycation” for Relaxation
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November 14, 2021
Ironman Journey: World Championships Race Experience Sep 25
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October 14, 2021
IRONMAN JOURNEY: Three Week Countdown to Race Day!
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