November 18, 2021
Mission: Anything Is Possible! Brain Training
At about the age of 5 or 6, per the recommendation of my Physical Education Teacher, my parents enrolled me in gymnastics classes. I guess I was always full of energy and often swinging on the monkey bars, jumping and flipping around the gym mats at school that putting...
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November 18, 2021
Taking a “Staycation” for Relaxation
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November 18, 2021
Ironman Journey: World Championships Race Experience
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November 18, 2021
Sitting Is The New Smoking
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November 18, 2021
Ironman Training: The CryoSpa Experience
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November 14, 2021
Ironman Journey: World Championships Race Experience Sep 25
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October 14, 2021
IRONMAN JOURNEY: Three Week Countdown to Race Day!
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