Rethinking Hormone Therapy: New Insights for Healthy Aging

Confused about hormone therapy warnings? You are not alone. Jennie Collins, the owner of Body Concepts and Wellness, breaks down changes the FDA is making to black box warnings related to Bioidentical Hormone Replacement Therapy (BHRT).

Hormonal changes can begin affecting the body years before menopause officially starts. These shifts often influence energy levels, muscle strength, balance, and overall mobility. For adults between 40 and 70, understanding how hormones impact movement and long-term wellness can help support a more active and confident lifestyle.

New research is changing how hormone therapy is viewed, especially during perimenopause and early menopause. In the past, women were often told to wait until menopause was complete before considering hormone therapy. Today, studies suggest that waiting may not always be necessary. Long-lasting hot flashes—one of the earliest symptoms of hormonal change—have been linked to a higher risk of heart attack and stroke.

“Research suggests starting estrogen therapy earlier, when symptoms begin and under medical supervision, may significantly lower these risks of heart attack and stroke”, says Jennie Collins, owner of Body Concepts and Wellness.

There is also growing support for testosterone therapy in women. Long-term studies show that maintaining healthy testosterone levels may help preserve muscle mass, strength, and balance. These factors are critical for preventing falls and staying independent as the body ages.

Importantly, current evidence shows no increase in cancer-related mortality, reduced risks of bone fractures, cognitive decline, and cardiovascular disease when bioidentical hormone replacement therapy is appropriately prescribed. Research also suggests reduced risks of bone fractures, cognitive decline, and cardiovascular disease.

Hormone therapy is not the right choice for everyone. However, when tailored to the individual and guided by knowledgeable providers, it can be a valuable tool for supporting mobility, wellness, and healthy aging.

To learn more about hormone therapy, click here: : https://transitionsphysicaltherapy.com/services/hormone- (https://transitionsphysicaltherapy.com/services/hormone-therapy/