Relieve pain. Restore movement. Reclaim life.
At Transitions Physical Therapy, we use dry needling as a powerful tool to help reduce pain, release muscle tension, and restore natural movement. This targeted technique allows us to treat the source of your discomfort—not just the symptoms—by addressing tight trigger points and dysfunctional muscle patterns. Whether you’re dealing with chronic pain, a sports injury, or lingering tightness that limits your mobility, our experienced therapists integrate dry needling into a personalized plan designed to get you moving and feeling better—naturally.
What is dry needling?
Dry needling is a treatment that is used to relieve neuromuscular pain and improve movement impairments. It is done by inserting thin filiform needles to penetrate the skin and stimulate myofascial trigger point relief. dry needling improves pain control, reduces muscle tension, normalizes biochemical and electrical dysfunction of motor end plates, and facilitates an accelerated return to active rehabilitation. It is often used alongside other treatment modalities to help reduce your pain.
How does dry needling work?
Thin needles are placed either superficially or deeply into the trigger points. They are left in place for a few seconds or even 10-15 minutes depending on what type of pain is being treated. These needles do not inject anything, including any medication. They may also be used to help increase range of motion that is limited by scar tissue or muscle tightness.

What to expect
Your dry needling session at Transitions Physical Therapy is tailored to your specific condition and comfort level. Here’s what you can expect:
Assessment: A thorough evaluation of your muscle function and pain patterns.
Needling: Precise insertion of fine needles into trigger points, often producing a twitch response that leads to muscle release.
Relief: Most patients report immediate or rapid pain reduction and improved mobility, though soreness may occur for 24–48 hours.
Integration: We often combine dry needling with targeted exercises, manual therapy, or movement re-education for long-term results.
Who can benefit?
Dry needling is effective for a wide range of conditions, including:
- Chronic and acute muscle pain
- Tension headaches and migraines
- Neck, back, and shoulder pain
- Sciatica and low back dysfunction
- Joint pain and overuse injuries
- Sports performance issues
- Tendinitis and plantar fasciitis
If you’ve tried other treatments without lasting relief, dry needling may be the solution you’ve been looking for.
Dry needling vs. acupuncture
What’s the difference between dry needling vs. acupuncture?
Both dry needling and acupuncture use sterile needles that are inserted into the skin to stimulate points in the body. But while parts of dry needling are similar to acupuncture, they are quite different practices. Dry Needling is based on Western medicine principles of anatomy. Used only to treat neuromusculoskeletal ailments, not weight management, depression, or other conditions that aren’t related to the neuromusculoskeletal system.
Does dry needling hurt?
The actual needle insertion typically doesn’t hurt. The needle is much smaller in diameter than those used to give shot injections or to draw blood. Your muscle may twitch when the needle is inserted and you may feel muscle soreness for a few days afterwards (similar to if you overwork a muscle).

Why choose Dry Needling therapy at Transitions?
At Transitions, we believe healing is more than symptom relief—it’s about helping you move better and live fully.
- Certified, experienced clinicians: Our physical therapists are trained and certified in advanced dry needling techniques.
- Personalized care: Every treatment plan is uniquely designed for your goals, lifestyle, and comfort.
- Integrated approach: We combine dry needling with a comprehensive rehabilitation plan that gets to the root of the issue.
- Supportive environment: From the first appointment to your last, we prioritize education, empowerment, and compassion.Administered by trained physical therapy professionals
Whether you’re recovering from injury, managing chronic pain, or optimizing performance, dry needling at Transitions Physical Therapy can help you take the next step toward a healthier, more active life.
Ask us if Dry Needling is right for you—schedule your session today.

