CrossFit Screenings Evaluating Your Fitness
Whether you’re trying to achieve a deeper squat or a pain-free snatch, or you’re competing in this year’s CrossFit Open and looking to boost your performance; either way, you’ll get huge benefits from booking a CrossFit Functional Screening at Activate.
We work with athletes at all levels providing:
- Muscle Activation
- Posterior Chain Rehab
- Mobility Programs
- Active Injury Management
- Olly Lifting Screenings
- Dynamic Warm ups