Coaching with Dana Achieving Your Fitness Goals
If your goal is to cross the finish line of a running or triathlon event, we can help get you there safely.
As a certified coach as well as a physical therapist, Dana has the experience as well as the track record to assist you with program development tailored around your experience and lifestyle.
As a client, you will receive custom coaching plans based on your goals, skill level, progress, and experience. Using Training Peaks coaching software, plans are created specifically for you and are easy to access using a mobile app.
Working with a coach can improve compliance with the program and make your commitment to training more meaningful as your workouts are designed with purpose and intent.